Here is the recipe for the gluten we had in class this past Sabbath. I would post a picture but choplets don't last long around our house. They're so easy to make 20 min mixing and 20 min cooking.
Broth
3 qts water
3T nutritional yeast flakes
1/2 tsp onion powder
1 packet GW golden broth
1/2 cup tamari
1/2 tsp celery seed
1/2 tsp garlic powder
2 bay leaves
Choplets
2 cups wheat gluten flour
1/2 cup all purpose flour
3TBLS nutritional yeast flakes
1 TBLS soy flour
1/2 tsp garlic powder
1/2 tsp celery seed
1/2 tsp onion powder
1/2 tsp Bill's Chicknish seasoning
2 cups water
3TBLS tamari
Broth: put all ingredients in a 5-6 qt pot and bring to a boil.
Choplets:
Stir together all dry ingredients, let mixer run for a couple of minutes to get all ingredients incorporated. Slowly add the wet ingredients. If you have a good mixer let it knead the dough for you for 5-8 minutes. Knead longer if you prefer very firm choplets.
Cut gluten into small pcs and drop into broth to boil for 20-25 minutes. Choplets double in size while cooking in broth.
Store with broth in fridge or freezer.
You can use any breading mix that you like. Sabbath I used flour, garlic powder, nutritional yeast. You can also coat and bake, use in soups, pot pie or grind to use in sandwich spreads.
I hope you try them. Let me know how they turn out.
No comments:
Post a Comment