Bok Choy

If you need a really simple and fast meal try this.

Sauteed Bok Choy

3-4 bunches of baby bok choy
3-4 cloves of garlic- minced
3 tbs fresh ginger

Chop bok choy into 1/2" pieces. Separate the white from the leafy greens.

Spray a fry pan with cooking spray and over medium heat saute the garlic and ginger. TIP: peel and freeze your ginger it's easier to have ready and grate into any recipe.

When the garlic is golden add the white portions of the bok choy. Add a couple of tbs of water and put the lid on the pan. When the white portions of are soft add the leafy green portion and toss until wilted.

Then add Bragg's , sesame oil sauce to taste. Serve over brown rice.

I would have taken a picture but it was gone to quickly.