I fell in love with this smoothie when Karen first made it for he sabbath school class. I have waited to make it until we could get our new blender.
Finally after a year+ we have the perfect blender and smoothies are just that smoooooth. No more odd bits and pcs surprising you as you drink.
Here's the recipe:
Karen's Amazing Smoothie
1 banana
1 cup soy or almond milk
2 dates ( I left these out and it was still very sweet)
2 Brazil nuts
1 tablespoon raw sunflower seeds
1 tablespoon pumpkin seeds
6 almonds
Blend and enjoy.
The first time I made this I put in the soy milk and then decided to double the recipe. I forgot to double the milk and we had a very nice pudding. :-) The 2nd time I made it correctly and then tossed in a couple of frozen strawberries. It was delicious.
I can't wait to use the blender for my cashew cream.
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